leadership | draudreyt

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Are you "skin hungry"? The benefits of touch and how we can incorporate them

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Dealing with toxic friendships

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Book Review: Book Therapy by Jordi Nadal

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How to "Bounce back" from failure...and even bounce higher!

Audrey Tang

Jul 1
5 min

How to "Bounce back" from failure...and even bounce higher!

How to bounce back from failure...and bounce HIGHER! Elements of this piece are quoted in the Independent.

Adding drama into a crisis: Use these theatre tools to prompt self reflection

Audrey Tang

May 4
3 min

Adding drama into a crisis: Use these theatre tools to prompt self reflection

Not only does drama help for presentation, but there are a number of techniques that are wonderful starting points for self reflection

The more varied the spectrum of life the better. Who wants "normal" anyway?

Audrey Tang

Apr 26
6 min

The more varied the spectrum of life the better. Who wants "normal" anyway?

At some point psychology saw "not the norm" as something undesirable-that goes against my thinking, not just as a psychologist, but a person

If we stop thinking in "either or" terms, perhaps we CAN, together, have it all!

Audrey Tang

Mar 16
6 min

If we stop thinking in "either or" terms, perhaps we CAN, together, have it all!

I focus on building you up. It is where I am skilled and it is where I am of greatest benefit to others. It is up to you where you direct it

Tackle lockdown fatigue: make a virtuous cycle out of the vicious one: Means, Motive & Opportunity

Audrey Tang

Jan 26
6 min

Tackle lockdown fatigue: make a virtuous cycle out of the vicious one: Means, Motive & Opportunity

People break rules when they know what to do, they desire to do it, and they find it easy - we will follow them for the same reasons

Lifting lockdown-what makes a good plan? (My view: the transparency of the decision-making factors!)

Audrey Tang

Jan 24
5 min

Lifting lockdown-what makes a good plan? (My view: the transparency of the decision-making factors!)

Answering "when will lockdown be lifted" with a date may not help - so what's best? If you are following the science - let us follow it too

Expert comment: 2 minute mindfulness for work success!

Audrey Tang

Jan 18
3 min

Expert comment: 2 minute mindfulness for work success!

Here are some simple 2-minute exercises to get a little more mindful at work which I gave during my interview with "Look The Business"

Audrey Tang

Jan 12
5 min

5 tips to Combat Overthinking

Pausing for thought can be useful as long as it generates effective action, otherwise, it is another form of procrastination.

WFH life! (Top tips from a remote worker)

Audrey Tang

Nov 20, 2020
5 min

WFH life! (Top tips from a remote worker)

These are my tips for keeping your sanity while working remotely, as well as tips for leaders of teams (still) working from home:

Make wellbeing & mental health a workplace priority

Audrey Tang

Nov 19, 2020
6 min

Make wellbeing & mental health a workplace priority

Setting boundaries protects emotional strength when you do so & for a leader sets and example of their commitment to wellbeing

There IS a "me" in team. The best teams work together and independently.

Audrey Tang

Nov 2, 2020
7 min

There IS a "me" in team. The best teams work together and independently.

There is a "Me" in team - Be aware of your team’s strengths, and prompt them to keep developing - role modelling this yourself.

10 Leadership lessons from Watership Down (contains spoilers from the original film)

Audrey Tang

Sep 30, 2020
8 min

10 Leadership lessons from Watership Down (contains spoilers from the original film)

Although simply a "story about rabbits" there is a lot that we can learn about leadership from Watership Down (contains spoilers)

All articles offer theory and explanation of the topic followed by PRACTICAL TOOLS to support you.

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DR AUDREY TANG
Chartered Psychologist | Award-Winning Author | Wellbeing Expert

FEATURED POSTS

Are you "skin hungry"? The benefits of touch and how we can incorporate them

Dealing with toxic friendships

Book Review: Book Therapy by Jordi Nadal

All Articles

How to "Bounce back" from failure...and even bounce higher!

Adding drama into a crisis: Use these theatre tools to prompt self reflection

The more varied the spectrum of life the better. Who wants "normal" anyway?

If we stop thinking in "either or" terms, perhaps we CAN, together, have it all!

Tackle lockdown fatigue: make a virtuous cycle out of the vicious one: Means, Motive & Opportunity

Lifting lockdown-what makes a good plan? (My view: the transparency of the decision-making factors!)

Expert comment: 2 minute mindfulness for work success!

5 tips to Combat Overthinking

WFH life! (Top tips from a remote worker)

Make wellbeing & mental health a workplace priority

There IS a "me" in team. The best teams work together and independently.

10 Leadership lessons from Watership Down (contains spoilers from the original film)

CONTACT: audrey@clickproductions.co.uk

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