DR AUDREY TANG

Award-winning business author and broadcaster

Leadership trainer and coach

Keynote speaker

AUDREY'S BLOG

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As well as psychological contribution and comment to reports and published media, Audrey also writes articles on all aspects of wellbeing.

Sometimes expanding on the topics in her book (management, teams, mindfulness, resilience, growth and so on) Audrey also addresses lifestyle topics such as Reality TV, gaslighting (at work and in relationships), and leadership lessons from Star Wars (May the Force be with you!)

All articles include her signature practical tools to try. Simply type your topic into the search function.

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Putting "community" into community radio: being the spark is as powerful as the star

Audrey Tang

Oct 12
5 min

Putting "community" into community radio: being the spark is as powerful as the star

in everything you do – that’s an opportunity to make a difference – if not broadly, at the very least within your immediate environment!

19 views0 comments

Audrey Tang

May 11
5 min

Lessons in leadership from Star Wars

Star Wars can offer valuable lessons for today’s corporate “empires”.

6 views0 comments

How to "Bounce back" from failure...and even bounce higher!

Audrey Tang

Jul 1, 2021
5 min

How to "Bounce back" from failure...and even bounce higher!

How to bounce back from failure...and bounce HIGHER! Elements of this piece are quoted in the Independent.

27 views0 comments

Adding drama into a crisis: Use these theatre tools to prompt self reflection

Audrey Tang

May 4, 2021
3 min

Adding drama into a crisis: Use these theatre tools to prompt self reflection

Not only does drama help for presentation, but there are a number of techniques that are wonderful starting points for self reflection

14 views0 comments

The more varied the spectrum of life the better. Who wants "normal" anyway?

Audrey Tang

Apr 26, 2021
6 min

The more varied the spectrum of life the better. Who wants "normal" anyway?

At some point psychology saw "not the norm" as something undesirable-that goes against my thinking, not just as a psychologist, but a person

30 views0 comments

If we stop thinking in "either or" terms, perhaps we CAN, together, have it all!

Audrey Tang

Mar 16, 2021
6 min

If we stop thinking in "either or" terms, perhaps we CAN, together, have it all!

I focus on building you up. It is where I am skilled and it is where I am of greatest benefit to others. It is up to you where you direct it

20 views0 comments

Tackle lockdown fatigue: make a virtuous cycle out of the vicious one: Means, Motive & Opportunity

Audrey Tang

Jan 26, 2021
6 min

Tackle lockdown fatigue: make a virtuous cycle out of the vicious one: Means, Motive & Opportunity

People break rules when they know what to do, they desire to do it, and they find it easy - we will follow them for the same reasons

23 views0 comments

Lifting lockdown-what makes a good plan? (My view: the transparency of the decision-making factors!)

Audrey Tang

Jan 24, 2021
5 min

Lifting lockdown-what makes a good plan? (My view: the transparency of the decision-making factors!)

Answering "when will lockdown be lifted" with a date may not help - so what's best? If you are following the science - let us follow it too

14 views0 comments

Expert comment: 2 minute mindfulness for work success!

Audrey Tang

Jan 18, 2021
3 min

Expert comment: 2 minute mindfulness for work success!

Here are some simple 2-minute exercises to get a little more mindful at work which I gave during my interview with "Look The Business"

9 views0 comments

Audrey Tang

Jan 12, 2021
5 min

5 tips to Combat Overthinking

Pausing for thought can be useful as long as it generates effective action, otherwise, it is another form of procrastination.

27 views0 comments

WFH life! (Top tips from a remote worker)

Audrey Tang

Nov 20, 2020
5 min

WFH life! (Top tips from a remote worker)

These are my tips for keeping your sanity while working remotely, as well as tips for leaders of teams (still) working from home:

41 views0 comments

Make wellbeing & mental health a workplace priority

Audrey Tang

Nov 19, 2020
6 min

Make wellbeing & mental health a workplace priority

Setting boundaries protects emotional strength when you do so & for a leader sets and example of their commitment to wellbeing

16 views0 comments

There IS a "me" in team. The best teams work together and independently.

Audrey Tang

Nov 2, 2020
7 min

There IS a "me" in team. The best teams work together and independently.

There is a "Me" in team - Be aware of your team’s strengths, and prompt them to keep developing - role modelling this yourself.

5 views0 comments

10 Leadership lessons from Watership Down (contains spoilers from the original film)

Audrey Tang

Sep 30, 2020
8 min

10 Leadership lessons from Watership Down (contains spoilers from the original film)

Although simply a "story about rabbits" there is a lot that we can learn about leadership from Watership Down (contains spoilers)

1,152 views0 comments

DR AUDREY TANG

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