DR AUDREY TANG

Award-winning business author and broadcaster

Leadership trainer and coach

Keynote speaker

AUDREY'S BLOG

AUDREY'S BLOG

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As well as psychological contribution and comment to reports and published media, Audrey also writes articles on all aspects of wellbeing.

Sometimes expanding on the topics in her book (management, teams, mindfulness, resilience, growth and so on) Audrey also addresses lifestyle topics such as Reality TV, gaslighting (at work and in relationships), and leadership lessons from Star Wars (May the Force be with you!)

All articles include her signature practical tools to try. Simply type your topic into the search function.

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Are wellbeing apps a good thing?

Audrey Tang

Nov 29
6 min

Are wellbeing apps a good thing?

I would like to see apps as a compliment rather than an alternative to help “in real life”.

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We need to talk before we NEED to talk!

Audrey Tang

Nov 25
6 min

We need to talk before we NEED to talk!

Not having a conversation while it's still a conversation not only suppresses your emotions, but you never know if someone could have helped

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Care - to care: Why can't I make changes? It might be because you just don't care enough!!

Audrey Tang

Nov 22
5 min

Care - to care: Why can't I make changes? It might be because you just don't care enough!!

If we find value in ourselves and the things that we cognitively "know" we "ought to" protect, the act of doing so becomes simple.

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