Downloadable resources

Workshops, workbooks and templates

Note that these accompany specific webinars and will not make sense on their own.

Workbook 1: Resilience & Happiness

Workbook 2: Managing stress & anxiety

Workbook 3: Effective Decision Making

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Episode 1:

Motivation

Episode 2:

Delegation

5th July Webinar: Managing anxiety

1. The CIRCLE OF INFLUENCE template

2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children

12th July Webinar: Resilience Building

1. The SPICES wheel for self compassion

2. Live your VITALS for authenticity

3. The COACHING WHEEL for goal attainment

4.  The FEELING SAFE SUN for emotion management

5. The STORYBOARD for motivation and future planning

CPD provider 21190
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