Downloadable resources

Workshops, workbooks and templates

Workbook 1: Resilience & Happiness

Workbook 2: Managing stress & anxiety

Workbook 3: Effective Decision Making

Workbook 4: Be a creator

Workbook 5: Navigating Change

Workbook 6: Strengths & Skills

Note that these accompany specific webinars and while they can be used, are unlikely to make sense on their own.

Career Booster 1: Soft Skills Hard Results

Career Booster 2: Presentation skills

Career Booster 3: Build resilience for success

Presentation

Skills: Special workshops

Workbook 7: Relating to relationships

Workbook 8: Managing time and programme reflection

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Episode 1:

Motivation

Episode 2:

Delegation

5th July Webinar: Managing anxiety

1. The CIRCLE OF INFLUENCE template

2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children

12th July Webinar: Resilience Building

1. The SPICES wheel for self compassion

2. Live your VITALS for authenticity

3. The COACHING WHEEL for goal attainment

4.  The FEELING SAFE SUN for emotion management

5. The STORYBOARD for motivation and future planning

CPD provider 21190
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