Downloadable resources
Workshops, workbooks and templates
Note that these accompany specific webinars and will not make sense on their own.
Workbook 1: Resilience & Happiness
Workbook 2: Managing stress & anxiety
Workbook 3: Effective Decision Making
Episode 1:
Motivation
Episode 2:
Delegation
The episodes can be viewed here: https://www.youtube.com/playlist?list=PLHIH0Su1vyzoC8G3ODbCzmtcTw_ot-QN3
5th July Webinar: Managing anxiety
1. The CIRCLE OF INFLUENCE template
2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children
12th July Webinar: Resilience Building
1. The SPICES wheel for self compassion
2. Live your VITALS for authenticity
3. The COACHING WHEEL for goal attainment
4. The FEELING SAFE SUN for emotion management
5. The STORYBOARD for motivation and future planning