Downloadable resources
Workshops, workbooks and templates
Workbook 1: Resilience & Happiness
Workbook 2: Managing stress & anxiety
Workbook 3: Effective Decision Making
Workbook 4: Be a creator
Workbook 5: Navigating Change
Workbook 6: Strengths & Skills
Note that these accompany specific webinars and while they can be used, are unlikely to make sense on their own.
Career Booster 1: Soft Skills Hard Results
Career Booster 2: Presentation skills
Career Booster 3: Build resilience for success
Presentation
Skills: Special workshops
Workbook 7: Relating to relationships
Workbook 8: Managing time and programme reflection
Episode 1:
Motivation
Episode 2:
Delegation
The episodes can be viewed here: https://www.youtube.com/playlist?list=PLHIH0Su1vyzoC8G3ODbCzmtcTw_ot-QN3
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5th July Webinar: Managing anxiety
1. The CIRCLE OF INFLUENCE template
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2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children
12th July Webinar: Resilience Building
1. The SPICES wheel for self compassion
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2. Live your VITALS for authenticity
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3. The COACHING WHEEL for goal attainment
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4. The FEELING SAFE SUN for emotion management
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5. The STORYBOARD for motivation and future planning
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