Downloadable resources

Workshops, workbooks and templates

Note that these accompany specific webinars and while they can be used by anyone, they may not make complete sense on their own.

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Stress management
& resilience building

Career Booster 1: Soft Skills Hard Results

Career Booster 2: Presentation skills

Career Booster 3: Build resilience for success

Career Booster 4: RESILIENCE!

Career Booster 5: FUTURE PLANNING!

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Episode 1:
Motivation

Episode 2:
Delegation

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5th July Webinar: Managing anxiety

1. The CIRCLE OF INFLUENCE template

2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children

12th July Webinar: Resilience Building

1. The SPICES wheel for self compassion

2. Live your VITALS for authenticity

3. The COACHING WHEEL for goal attainment

4.  The FEELING SAFE SUN for emotion management

5. The STORYBOARD for motivation and future planning