Downloadable resources

Workshops, workbooks and templates

Note that these accompany specific webinars and while they can be used by anyone, they may not make complete sense on their own.

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Stress management
& resilience building

Career Booster 1: Soft Skills Hard Results

Career Booster 2: Presentation skills

Career Booster 3: Build resilience for success

Career Booster 4: RESILIENCE!

Career Booster 5: FUTURE PLANNING!

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Episode 1:
Motivation

Episode 2:
Delegation

The episodes can be viewed here: https://www.youtube.com/playlist?list=PLHIH0Su1vyzoC8G3ODbCzmtcTw_ot-QN3

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5th July Webinar: Managing anxiety

1. The CIRCLE OF INFLUENCE template

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2. MY WORRIES: Please click this link to visit SHARON LAWTON's page for the "My Worries" worksheet for children

12th July Webinar: Resilience Building

1. The SPICES wheel for self compassion

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2. Live your VITALS for authenticity

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3. The COACHING WHEEL for goal attainment

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4.  The FEELING SAFE SUN for emotion management

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5. The STORYBOARD for motivation and future planning

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