relationshipcoaching | draudreyt

DR AUDREY TANG
Chartered Psychologist | Award-Winning Author | Trainer

Positive psychology that's not just about wellbeing, but about learning to BE well

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Blue Monday may not be a thing, but financial wellbeing is!

Blue Monday may not be a thing, but financial wellbeing is!

"Psych hacks" to Shine Brightly in 2022

"Psych hacks" to Shine Brightly in 2022

Financial health - a poor relation of wellbeing?

Financial health - a poor relation of wellbeing?

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Getting back with an ex?

Aug 13, 2021
5 min

Getting back with an ex?

Should I get back with an ex? There is no right or wrong answer, but the decision needs to be considered on a number of elements

A simple affirmation to avoid self-righteousness

Mar 1, 2021
4 min

A simple affirmation to avoid self-righteousness

when we are let down, or put out in some way, an automatic negative thought may well be "Is it (because of) me?!"

I don't...Dealing with the psychological effects of a postponed wedding

Nov 5, 2020
6 min

I don't...Dealing with the psychological effects of a postponed wedding

I gave comments to "Hitched" regarding cancellation of weddings during the first Lockdown - they still offer support.

Lost love in the time of lockdown. 5 Question relationship audit

Oct 21, 2020
4 min

Lost love in the time of lockdown. 5 Question relationship audit

Was lockdown's “pause button” on your routine an opportunity to reconnect or realise the "routine" was the paper over cracks?

"Don't tell anyone but..." The sharing of a secret - greatest gift AND greatest abuse of trust.

Oct 16, 2020
4 min

"Don't tell anyone but..." The sharing of a secret - greatest gift AND greatest abuse of trust.

While gossip may be a form of bonding - it attracts only those who, simply, wish to bond over gossip.

Amigos para siempre? Friends for life or just for now?

Oct 13, 2020
7 min

Amigos para siempre? Friends for life or just for now?

A true “for life”, or “good” connection (in a friendship or relationship) is hard to find

All articles offer theory and explanation of the topic followed by PRACTICAL TOOLS to support you.

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