relationshipcoaching | draudreyt

DR AUDREY TANG (CPsychol)
Leadership Trainer & Coach | Award-Winning Business Author | Speaker & Writer

Practical Tools to Thrive

(because barriers aren't always psychological!)

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Psychological growth is more about evolution than revolution. Lessons on retrofitting resilience.

Psychological growth is more about evolution than revolution. Lessons on retrofitting resilience.

It's NOT always psychological!!

It's NOT always psychological!!

Is it time to tweak your values?

Is it time to tweak your values?

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Getting back with an ex?

Aug 13, 2021
5 min

Getting back with an ex?

Should I get back with an ex? There is no right or wrong answer, but the decision needs to be considered on a number of elements

A simple affirmation to avoid self-righteousness

Mar 1, 2021
4 min

A simple affirmation to avoid self-righteousness

when we are let down, or put out in some way, an automatic negative thought may well be "Is it (because of) me?!"

I don't...Dealing with the psychological effects of a postponed wedding

Nov 5, 2020
6 min

I don't...Dealing with the psychological effects of a postponed wedding

I gave comments to "Hitched" regarding cancellation of weddings during the first Lockdown - they still offer support.

Lost love in the time of lockdown. 5 Question relationship audit

Oct 21, 2020
4 min

Lost love in the time of lockdown. 5 Question relationship audit

Was lockdown's “pause button” on your routine an opportunity to reconnect or realise the "routine" was the paper over cracks?

"Don't tell anyone but..." The sharing of a secret - greatest gift AND greatest abuse of trust.

Oct 16, 2020
4 min

"Don't tell anyone but..." The sharing of a secret - greatest gift AND greatest abuse of trust.

While gossip may be a form of bonding - it attracts only those who, simply, wish to bond over gossip.

Amigos para siempre? Friends for life or just for now?

Oct 13, 2020
7 min

Amigos para siempre? Friends for life or just for now?

A true “for life”, or “good” connection (in a friendship or relationship) is hard to find

All articles offer theory and explanation of the topic followed by PRACTICAL TOOLS to support you.

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