Audrey Tang3 days ago5 minIf you're trying "self help" you, need to see yourself as coaches see you!!Your instinctual reactions are NOT inevitable, you have the ability to choose.
Audrey Tang5 days ago5 minIn some situations who you are far outweighs what you know. Build that.Positive psychology as a practical approach to life about the times when who you ARE far outweighs what you know.
Audrey TangNov 275 minThriving is NOT simply "being able to deal with it". Use positive psychology for BEING wellLearn the art of BEING well!
Audrey TangNov 104 min5 helpful tips when asking for help!I write a lot about the importance of asking for help, but thought I should take a quick look at how one might go about doing it.
Audrey TangOct 187 minResilience is learning to play the LONG game. Life is the long game.Look around you, right now, and you will notice some people may be coping that little bit better than others. Why?
Audrey TangSep 308 min10 Leadership lessons from Watership Down (contains spoilers from the original film)Although simply a "story about rabbits" there is a lot that we can learn about leadership from Watership Down (contains spoilers)
Audrey TangSep 296 minDon't wait until crisis point to make changes...but in case you do, let 5 truths helpLiving well is not about getting through the struggle to find what makes you happy – but it can be pro-actively creating the life you desire
Audrey TangSep 226 minDip Dip Drop - or climb...how to make quitting count!if we simply quit and fill that time with something else that isn't going to serve us, we've negated our very positive action.
Audrey TangSep 146 minTo err is human, to advise is skilledProfessional advice differs from “asking a friend”
