Multi award-winning business author and broadcaster
Leadership trainer and Keynote Speaker
Brand Ambassador
AUDREY'S BLOG
AUDREY'S BLOG
As well as psychological contribution and comment to reports and published media, Audrey also writes articles on all aspects of wellbeing.
Sometimes expanding on the topics in her book (management, teams, mindfulness, resilience, growth and so on) Audrey also addresses lifestyle topics such as Reality TV, gaslighting (at work and in relationships), and leadership lessons from Star Wars (May the Force be with you!)
All articles include her signature practical tools to try. Simply type your topic into the search function.
change is hard, regular practice is hard....but nothing is harder than feeling stuck where you do not want to be.
DR AUDREY TANG
Dr Audrey Tang is a Chartered Psychologist (CPsychol) and award-winning author with a focus on practical self improvement. She hosts the 'Retrain Your Brain for Success' podcast, along with appearing on 'The Wellbeing Lounge' on NLiveRadio, 'Psych Back to Basics' on DisruptiveTV, and was the resident psychologist on Channel 4's 'Don't Diet Lose Weight' She also offers expert comment as a psychologist spokesperson through TV, radio and published media, representing a number of brands in wellbeing campaigns.