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The secret to Resilience: Build emotional & mental fortitude so emotions don't undermine efforts

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We're not in the same boat - we're in the same storm...find hope in, and be hope for - others

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In some situations who you are far outweighs what you know. Build that.

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Build Resilience

There are no "quick fixes" - personal development is learning to fix yourself

Audrey Tang

Aug 10, 2020
4 min

There are no "quick fixes" - personal development is learning to fix yourself

it’s not about any old fix – it’s about knowing HOW TO FIX YOURSELF…throughout life’s rollercoaster.

Audrey Tang

Aug 2, 2020
4 min

Privilege - think about it

If we are privileged we have a DUTY to think broadly, if nothing else because our minds are not clogged with worries about surviving

A spoonful of sugar - self-compassion is the medicine we all need right now

Audrey Tang

Jul 30, 2020
6 min

A spoonful of sugar - self-compassion is the medicine we all need right now

even if you cannot tell yourself how wonderful you are in the way you will believe it; at least start treating yourself more compassionately

Do you want to play a game? (Team building over team bonding)

Audrey Tang

Jul 27, 2020
5 min

Do you want to play a game? (Team building over team bonding)

build your skills and you will be able to find a place that suits your strengths, focus only on your strengths and it may take you so far

Is it evolution or revolution that you need for growth?

Audrey Tang

Jul 21, 2020
4 min

Is it evolution or revolution that you need for growth?

Watford Football Team has sacked their manager with two more games to go. Some say it's "trigger happy" and they should "let it ride", b...

While you're waiting in the wings, start practicing the steps!

Audrey Tang

Jul 20, 2020
5 min

While you're waiting in the wings, start practicing the steps!

on the occasion you are called to step up - you need to be prepared.

Audrey Tang

Jul 16, 2020
5 min

Three tips to live your best life

Paths weave like a beautiful tapestry, some cross back and forth, some remain inline, others diverge completely - try to go with the flow

The best gift we can offer anyone is compassionate self-sufficiency

Audrey Tang

Jul 15, 2020
5 min

The best gift we can offer anyone is compassionate self-sufficiency

You choose me because of the way I live my life not so you can tell me how to do it!

I can't be the friend you want me to be right now: Lessons post lockdown

Audrey Tang

Jul 12, 2020
4 min

I can't be the friend you want me to be right now: Lessons post lockdown

If you have ever questioned why people don't seem to see the "real you" anymore - lockdown may have given you a welcome break

Charismatic leadership attracts followers, but you need substance also.

Audrey Tang

Jul 8, 2020
4 min

Charismatic leadership attracts followers, but you need substance also.

The likability of a leader, especially if they often try to help can, ironically, be disempowering to their teams

Whatever your past - Live your values over seeking a “corrective experience”

Audrey Tang

Jul 7, 2020
5 min

Whatever your past - Live your values over seeking a “corrective experience”

Recognise that this is a potential psychodrama that you may well start drawing others in to play out and focus instead on being rather than

Never an emotional borrower nor a lender be...when symbiotic relationships become co-dependant

Audrey Tang

Jul 7, 2020
7 min

Never an emotional borrower nor a lender be...when symbiotic relationships become co-dependant

Psychologists call this "parasitic need" (we don't call people "parasites"!) the "borrowing self". It manifests not in the form of "physica

You can learn as much from failure as success

Audrey Tang

Jun 30, 2020
3 min

You can learn as much from failure as success

…but this isn’t one of those articles! When I wrote my book “Be a Great Manager Now” a fair assumption may have been that I was “a great ...

Progress is about changing procedure as well as promotion - encouraging diversity

Audrey Tang

Jun 12, 2020
4 min

Progress is about changing procedure as well as promotion - encouraging diversity

"We are not on a level playing field, but we are all judged as if we are." Billy Porter said in Collider when celebrating MJ Rodriguez's...

Sometimes you have to GO TO THE HARD PLACE before it gets comfortable again

Audrey Tang

Jun 11, 2020
7 min

Sometimes you have to GO TO THE HARD PLACE before it gets comfortable again

I had the opportunity to speak about the release of lockdown into "Support bubbles" on Radio 5 Live yesterday. As a mental health advoca...

Feeling low? Try some self COMPASSION over self esteem

Audrey Tang

Jun 10, 2020
5 min

Feeling low? Try some self COMPASSION over self esteem

Having done years of work on my own personal development, and teaching, writing and speaking about it for almost as many, it always inter...

Audrey Tang

Jun 9, 2020
6 min

The 5 traits of effective leaders

In 2019 Forbes listed the four 4 traits common to all successful leaders: Awareness Taking Action Accountability Unafraid to Ask All of t...

GUEST AUTHOR: How to Stay Positive in a Negative World (Divinitions)

Divinitions:Guest Author

Jun 8, 2020
3 min

GUEST AUTHOR: How to Stay Positive in a Negative World (Divinitions)

An absolute pleasure to welcome DIVINITIONS to contribute to my featured articles. Please do click their link to visit this positive site...

I'll have what she's having: When to say "Yes! Yes! Yes!"

Audrey Tang

Jun 6, 2020
6 min

I'll have what she's having: When to say "Yes! Yes! Yes!"

Many people write a lot about saying “no” – I thought I would turn that on its head and talk instead about when to say “Yes” – you can th...

Everything is a life lesson - optimise each moment of learning

Audrey Tang

Jun 5, 2020
5 min

Everything is a life lesson - optimise each moment of learning

I used to teach drama, and when I did I taught teamwork, co-operation, discipline, confidence and leadership. Some students learned that ...

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DR AUDREY TANG

Chartered Psychologist

FEATURED POSTS

The secret to Resilience: Build emotional & mental fortitude so emotions don't undermine efforts

We're not in the same boat - we're in the same storm...find hope in, and be hope for - others

In some situations who you are far outweighs what you know. Build that.

All Articles

There are no "quick fixes" - personal development is learning to fix yourself

Privilege - think about it

A spoonful of sugar - self-compassion is the medicine we all need right now

Do you want to play a game? (Team building over team bonding)

Is it evolution or revolution that you need for growth?

While you're waiting in the wings, start practicing the steps!

Three tips to live your best life

The best gift we can offer anyone is compassionate self-sufficiency

I can't be the friend you want me to be right now: Lessons post lockdown

Charismatic leadership attracts followers, but you need substance also.

Whatever your past - Live your values over seeking a “corrective experience”

Never an emotional borrower nor a lender be...when symbiotic relationships become co-dependant

You can learn as much from failure as success

Progress is about changing procedure as well as promotion - encouraging diversity

Sometimes you have to GO TO THE HARD PLACE before it gets comfortable again

Feeling low? Try some self COMPASSION over self esteem

The 5 traits of effective leaders

GUEST AUTHOR: How to Stay Positive in a Negative World (Divinitions)

I'll have what she's having: When to say "Yes! Yes! Yes!"

Everything is a life lesson - optimise each moment of learning

CONTACT:

CPD provider 21190

FEATURED POSTS

The secret to Resilience: Build emotional & mental fortitude so emotions don't undermine efforts

We're not in the same boat - we're in the same storm...find hope in, and be hope for - others

In some situations who you are far outweighs what you know. Build that.

All Articles

CONTACT: audrey@clickproductions.co.uk

CPD provider 21190

CONTACT: