DR AUDREY TANG

Award-winning business author and broadcaster

Leadership trainer and coach

Keynote speaker

AUDREY'S BLOG

Audrey Tang

Why we need to look below the emotional "top line" and how to do it

Unpack your emotions: try to incorporate some of these techniques into your day, and you may find they give you a healthy moment of pause

Audrey Tang

It's called "positive psychology" because of the PRESENCE of wellness - not the absence of illness

Positive psychology consists of the pro-active interaction in 5 areas: Positive Emotion Engagement Relationships Meaning Accomplishment

Audrey Tang

Drop me a text...Dealing with "phone phobia"

Phone phobia is a real thing, but when speaking may be one of the few real connections left open to us, facing it may be a good idea.

Audrey Tang

Effective decisions are made when you learn from your PROCESS not the OUTCOME

labelling a decision based on its outcome alone can affect our ability to make effective decisions in the future.

Audrey Tang

Celebrate the do-er in you - just be mindful who you do it for

we can get so focused on "doing" we neglect the other elements of success - being and loving which re-energise us