As well as psychological contribution and comment to reports and published media, Audrey also writes articles on all aspects of wellbeing.
Sometimes expanding on the topics in her book (management, teams, mindfulness, resilience, growth and so on) Audrey also addresses lifestyle topics such as Reality TV, gaslighting (at work and in relationships), and leadership lessons from Star Wars (May the Force be with you!)
All articles include her signature practical tools to try. Simply type your topic into the search function.
Having done years of work on my own personal development, and teaching, writing and speaking about it for almost as many, it always interests me when I get one of those moments when things I thought were fixed are not actually on as strong foundations as I’d believed. I have a very dear friend writing the foreword for my next book, and he included an anecdote about our first meeting. That is something I hold as extremely important (in many ways life-changing) personally, but