New Title for 2020
The Leader's Guide
While mindfulness calmed you
Resilience will arm you
I'm the author of "Be a Great Manager Now", "The Leader's Guide to Mindfulness" with "The Leader's Guide to Resilience" due in 2020 (Pearson Publishing House).
I'm delighted to speak, write or deliver training on any area of my publications.
Please contact me for expert comment or articles on Psychology and Wellbeing including:
- Stress Management
- Organisational behaviour
All talks and workshops can be tailored specifically to your needs.
Kuala Lumper Book Launch, UBSM
Disruptive Live: The Leader's Guide to Mindfulness
EBBC PODCAST: The Leader's Guide to Mindfulness
COMING SOON: The Leader's Guide to Resilience
I am the resident psychologist on The Chrissy B Show (Sky191) and regularly appear in the media to discuss psychological topics.
I also deliver CPD accredited talks, and training to organisations, universities and conferences.
"Psychology Matters" On The Chrissy B Show, Sky 191
THE PSYCHOLOGY OF MOTIVATION, PRESS JUICE
Applied mindfulness Workshop: Melaka Museum, Malacca
I deliver CPD accredited training and lectures on personal development and performance (including leadership, teams, and wellbeing at work) as well as offer psychological consultancy and coaching.
I also design and licence training programmes for your own use within your organisation.
CONTACT ME to see how applied psychology can support you.
My YouTube vlog series putting the psych back into psychology and getting you to accept the awesome hot mess that you are.
99% of my clients have heard me tell them "I give you permission to be..." (just be mindful of the consequences)...at the end of the day, we all have faults (just don't hurt anyone with your particular brand!). Topics come from clients and my own closet, and if you follow up the post on www.resilienthealthonline.com - or even click into the description, you'll get my (tried and tested) tips on how you can manage.
My articles and "Conscious Living" video series to help build resilience and promote healthy practices before the point of crisis
My self-help web series, featuring expert tips for good mental health presented in an accessible and easy to apply format
Through my books, blogs and broadcasting -
I'm on a mission to push you beyond awareness, to taking action to THRIVE!
Don't be the most enlightned person who never lived.