New Title for 2020

The Leader's Guide


It's a fight to survive, rebuild and thrive

While mindfulness calmed you

Resilience will arm you

Resilience is about being mentally & emotionally fit before the point of crisis

It helps you reflect, reframe, and re-write, so whatever your past, you can own your present.

I can give you the tools to do so!


I'm the author of "Be a Great Manager Now", "The Leader's Guide to Mindfulness" with "The Leader's Guide to Resilience" due in 2020 (Pearson Publishing House).

I'm delighted to speak, write or deliver training on any area of my publications.

Please contact me for expert comment or articles on Psychology and Wellbeing including:

- Stress Management

- Mindfulness

- Resilience

- Relationships

- Organisational behaviour

- Thriving

- Motivation

All talks and workshops can be tailored specifically to your needs.

Please contact me to discuss.

COMING SOON: The Leader's Guide to Resilience

I am the resident psychologist on The Chrissy B Show (Sky191) and regularly appear in the media to discuss psychological topics.  

I also deliver CPD accredited talks, and training to organisations, universities and conferences in the areas of building a "Confidence Mindset",  resilience and wellbeing.


I deliver CPD accredited training and lectures on personal development and performance (including leadership, teams, and wellbeing at work) as well as offer psychological consultancy and coaching.

I also design and licence training programmes for your own use within your organisation.

CONTACT ME to see how applied psychology can support you.

Disruptive Live: The Leader's Guide to Mindfulness
EBBC PODCAST: The Leader's Guide to Mindfulness
"Psychology Matters" On The Chrissy B Show, Sky 191
Clients include:

The Wellness League

My YouTube channel to build emotional, mental and intellectual fitness aimed at all ages.  Wellbeing experts, industry professionals and teachers (sometimes costumed) make learning fun and accessible from ages 2 to adult.

For 16 weeks during the 2020 Lockdown, I broadcast a weekly psychology & coaching 30 minute show on Sunday afternoons -  "ENERGY TOP UP" to teach you how to build resilience and re-energise for the week.

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12 Nights in Lockdown

This was a charity project I produced over 2 weeks in support of Northampton Hope Centre a modern adaptation of Shakespeare's 12th Night set completely online and filmed in social distance.

Click here for an earlier project a Les Miserables parody, again produced in a week in social distance.

Click HERE to see my community theatrical productions ranging from musicals at the Edinburgh Fringe, London premieres and International plays - all supporting worthy causes.

CPD provider 21190
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