Remarkable TV & Channel 4's challenge to conventional weight loss methods, using positive psychology, self acceptance and ways to live your best life!
I'm delighted to be the resident psychologist on the Chrissy B Show's "Psychology Matters" segment, My Channel (Sky). The Chrissy B show is the only UK TV Programme dedicated to mental health and wellbeing. I also research, film and present the "Test the Trend" segment where my dog Brandy and I showcase innovations and ideas in the field of wellbeing.
Airs: Mondays, Wednesdays and Fridays 10pm
I host "Psych Back to Basics" - a practical leadership skills masterclass from DisruptiveTV helping you find and grow your inner potential for personal and professional success; and I am one of their resident speakers for "Talks at Disruptive".
I am a regular spokesperson for all things wellbeing on local and national radio and often guest on Podcasts relating to leadership, psychology and mental health, also hosting "The Wellbeing Lounge" on NLive Radio
Dr Audrey Tang - The Positive Psychology Toolkit
My YouTube channel and resilience building masterclasses
My YouTube Channel (and sister channel "The Wellness League" ), gives you an insight into my work, as well as access to many of the powerful practical self improvement tools and tips to build your happiness, resilience and inner strength for winning at life!