BESPOKE talks &


You don't know until you're tested, so I "Test" you in a safe environment


& Workshops

All my training is interactive, CPD accredited and can be tailored to your specific requirements.  This video was made by Brunel University with whom I regularly deliver training using actors for skills practice.

"Over the Rainbow": Motivational conference opener

One-hour (although time can be adapted) interactive conference opener, busting myths about motivation!

"...I always feel so uplifted when I've attended one of your sessions"

(Conference organiser)

"UNDER PRESSURE": Tabletop escape room workshop for teams

Suitable for in-house groups and conferences, this session enables teams to workthrough a timed tabletop "escape game" and participants are given feedback on their performance, specifically focused on interaction, leadership and team dynamic.

"...we received a lot of positive feedback from the participants, the escape game has been very much appreciated"

(EDF, conference organiser)

"The Hunger Games": Resilience for high performance

Suitable for in-house groups and conferences, this highly interactive session tests delegates' tenacity,  collaborative powers, and problem solving skills.

"It was exactly what the team needed at the end of the year."

(WATG, Training organiser)

"HAVE A NICE DAY": Applied mindfulness for work-life balance

A reaction against "McMindfulness" - an applied mindfulness session that gives you simple tips to make a real impact on your wellbeing and performance professionally and personally.​

"I really enjoyed the session yesterday especially the practical tips for creating self-awareness. Audrey is a great lecturer and very engaging."

(Middlesex University, Staff)


Suitable for all groups wishing to improve their presentation skills and public speaking.​  Through applied drama techniques from my background in Theatre, I work on your physicality, voice and performance.

"Who would have thought we'd get doctors singing?"

(NHS, delegate)

"SOFT SKILLS HARD RESULTS": Introduction to resilience building

An excellent "induction" or introduction to critical thinking and soft skills for students.  This session is hugely interactive designed specifically to make students think about their behaviours, adaptability and resilience.  

"Loved this lecture, you gave me the motivation to stop procrastinating"

(Brunel University, student)

10-session training programmes

Resilience |  Mindfulness |  Leadership Skills | Public Speaking

A series of 10 highly interactive workshops to offer continued development in the above areas.  Each session is practical and packed with exercises and tips that are easily applied in everyday performance.  These programmes are also CPD accredited.

"Audrey’s creative and unique approach made her sessions highly effective. Personally, I was able to practice getting out of my comfort zone and that in turn developed my confidence. Without a doubt I can say that without Audrey’s classes and the skills and confidence she developed in me, I wouldn’t have secured a place on a highly competitive graduate scheme."

(Graduate delegate)

Contact me to request any of these keynotes, commission a tailor-made workshop or programme, or ask me to design a session for your own use.

CPD provider 21190
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