Blog | draudreyt

DR AUDREY TANG

Chartered Psychologist

Positive psychology that's not just about wellbeing, but about learning to BE well

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The secret to Resilience: Build emotional & mental fortitude so emotions don't undermine efforts

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We're not in the same boat - we're in the same storm...find hope in, and be hope for - others

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In some situations who you are far outweighs what you know. Build that.

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