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April 7, 2018

Part of living in a fast paced world is that we have the opportunity to do many things at once.  Never have our minds been so filled with chances, aspirations, and options – and for those of us who thrive on the rush of activity, never have we had the occasion to do so...

September 18, 2017

No, no, no, a thousand times no!  When "change works out" it is usually because you have shifted

your mind set to deal with it.  It is usually because you have faced whatever was holding you back from change and got through the pain and fear that was binding you.  It i...

September 13, 2017

When caring is part of your job, it is "emotional labour".  You are not doing it to get something direct in return - that is not the place nor duty nor the obligation of the person receiving your care. 

Therefore, emotional agility includes SELF CARE.  This is ess...

September 8, 2017

When I was at the dog's home choosing a dog I fell in love with a border collie. I previously had a collie, and this one had presented himself at his cage, he brought out his ball and he knew how to sit and lie down on command. We had a fun 20 minutes playing and I put...

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Jack of all trades, master of none... valuing the "Generalist"

July 16, 2019

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