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July 10, 2018

“Only a fool learns from his own mistakes. The wise man learns from the mistakes of others.”


― Otto von Bismarck

One thing I advocate on The Chrissy B Show is the importance of asking for help.  Yet, we still seem to find it so difficult.  

Of course there are...

June 28, 2018

I always advocate the importance of telling someone when something is problematic - but in a nice way (at least in the first - or second - instance) so that they are given the benefit of the doubt.  For example, "I may have misunderstood the situation, but I felt that...

October 17, 2017

I'm extremely adaptable.

You want someone to do X - I can do it.

You want someone to speak to Y - I can do it.

You want someone to run Z - I can do it too.

Having clocked up degrees in Psychology, Teaching and Law - I've also spent time in each profession (learning to be t...

September 26, 2017

Hotel Babylon, Game of Thrones, Aerobics, and Escape Rooms have all appeared in my training.  This is alongside "Forum Theatre" facilitated by professional actors, mock Press Conferences and the basics of Self Defence and Stage combat.  

Oh, you're one of "those" t...

September 19, 2017

Complaints can sometimes be one of the most useful things a manager can receive.  They not only offer an account of what allegedly went wrong, but in going to the person who can do something about it - you have given the organisation a chance to make things better.  Th...

September 18, 2017

No, no, no, a thousand times no!  When "change works out" it is usually because you have shifted

your mind set to deal with it.  It is usually because you have faced whatever was holding you back from change and got through the pain and fear that was binding you.  It i...

September 13, 2017

When caring is part of your job, it is "emotional labour".  You are not doing it to get something direct in return - that is not the place nor duty nor the obligation of the person receiving your care. 


Therefore, emotional agility includes SELF CARE.  This is ess...

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